Tuscan Vegetable Soup
Ingredients
- 1 tbsp. olive oil
- 1 cup chopped kale or cabbage
- 1 cup diced celery (about 2 stalks)
- 1 cup diced zucchini (about 1 medium)
- 2 cloves garlic, minced
- 1 tbsp. chopped fresh thyme (or 1 teaspoon dried)
- 1 tbsp. chopped fresh sage (or 1/2 teaspoon dried)
- 1/2 tsp. sea salt, plus more to taste
- 1/4 tsp. freshly ground black pepper, plus more to taste
- 4 cups low-sodium, fat free chicken or vegetable broth
- 1 (14.5 ounce) can diced tomatoes, with juice
- 2 handfuls baby spinach leaves (about 2 cups packed)
Directions
- Heat oil in a medium-sized soup pot over medium-high heat.
- Add veggies and spices (onion thru pepper), and cook, stirring occasionally until the vegetables are tender, about 5 minutes.
- Add the broth and tomatoes and bring to a boil. Add the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
- Add the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
- Tags: Dinner Lunch Recipe Vegetables
- Dass Sinnappen