News — Recipe

"Double Chocolate" Cookies

Ingredients

• 1 Packet of Ideal Protein Crispy Cereal (crushed)
• 1 Packet of Ideal Protein Chocolate Drink Mix (Do not use Chocolate Pudding or the Chocolate Pre--Made. This recipe is for the Chocolate Drink Mix. You can make this recipe with the Vanilla Drink Mix, and the Cappuccino Drink Mix also. Remember, not pre-mades and not puddings for this recipe.)
• 2 Egg whites
• 1/2 cup water
• 1 teaspoon of baking powder

Chopped Chicken Salad Recipe

Ingredients

• 8oz Chicken Breast, grilled or baked, cut into 1" cubes Romaine Lettuce, chopped (amount depends on how large you want the salad)
• 1/2 Cup Red Cabbage, Chopped
• 1/2 Cup Cucumber, Chopped
• 1/2 Cup Green Bell Pepper, Chopped
• 1/4 Cup Red Onion, Sliced

Warm Vanilla Chai Pudding

Ingredients & Directions

• Cup of hot tea (In addition to trying out the Chai teas, play around with different teas like Market Spice, Orange, Earl Grey, etc)
• Add a packet of vanilla pudding
• Dash of Splenda and cinnamon

Tuscan Vegetable Soup

Ingredients

• 1 tbsp. olive oil
• 1 cup chopped kale or cabbage
• 1 cup diced celery (about 2 stalks)
• 1 cup diced zucchini (about 1 medium)
• 2 cloves garlic, minced
• 1 tbsp. chopped fresh thyme (or 1 teaspoon dried)
• 1 tbsp. chopped fresh sage (or 1/2 teaspoon dried)

Basic (or Cilantro) Pesto

Ingredients

• 1 Bunch Fresh Cilantro or Basil
• 1-2 Garlic Cloves
• Salt and pepper to taste
• 1/2 Lime (with cilantro) or Lemon (with basil), juiced
• 1-2 tsp Olive Oil

Chili Pizza